Reflection paper of being diabetic Essay Example | Topics and Well Written Essays - 250 words

Reflection paper of being diabetic - Essay causeI knew I would not be able to remember all the information I was watching, save I would get an idea about the food items having more carbs and what I should avoid, if possible.The most operose fracture of this assignment was that I had to monitor my intake of carbohydrates, fat and fiber. All these interacted and influenced blood clams levels. I read the labels of all the food items that I was going to consume. In the absence of labels, such as fresh foods, I had a carbohydrate chart. I monitored my blood glucose levels at least twice a day and unbroken a record of such readings. Also, I had a tough time about checking my blood sugar and keeping it in proper range. Partly because I was embarrassed and I did not wish the flock to judge or think that I was a real diabetic when they saw me doing it.The most difficult part was following a diabetic meal plan because it was related to self-management skills that I had to learn, live a nd check mark with. Knowing what I should eat did not mean that I would eat that way. For example on near days I did not take the correct type of diet. I craved French fry often. I succumbed to that craving on rare occasions. I made sure that I counted it in my alimentation plan but it was hard for me.This experience has made me understand the difficult life of the diabetic people. I have really come to appreciate this assignment as it has enlightened me how lucky I am to be healthy and do not have diabetes. Also, this assignment has provided to me the details about this life-threatening term by giving me stimulus for self-improvement and for obtaining perfect health. I hope that I can throw my food habits for the sake of my health. There are resources available to educate one. Now I believe that if mortal has symptoms of diabetes, he has to undergo tests right away and if found diabetic, take steps to control it and remain sound on this illness. They need not wait until they get too sick